Sweet and Sour Chicken

Sweet and Sour Chicken

Recipe found here

3 whole boneless, skinless chicken breasts

salt and pepper

1 C. cornstarch

2 whole eggs, lightly beaten

1/4 C. Canola oil

For the Sauce:

3/4 C. sugar

4 Tbls. ketchup

1/2 C. vinegar

1 Tbls. soy sauce

1 tsp. garlic salt

1. Preheat over to 325 degrees.

2. Cut the chicken into chunks.  Season with salt and pepper.  Dip chicken in cornstarch and then in eggs.  Fry in a little oil until browned on all sides, but not cooked through.  Place in a single layer in a baking dish lined with parchment paper.

3. Mix the sauce ingredients together and pour over chicken.

4. Bake for one hour in preheated oven.  Turn chicken every 15 minutes.  If you like extra sauce, make another batch of sauce and bring it to boil on the stove top.  Stir constantly and let cook over medium heat until thickened and reduced, about 6 to 8 minutes.