Monday, August 13, 2012

Black Bean and Corn Salsa

Black Bean and Corn Salsa

 Juice from 1 fresh lime
1 Tbls olive oil
2 cloves garlic, minced
1 tsp. salt
1/8 tsp ground cayenne pepper
1 15oz. can black beans, rinsed and drained
1 can corn, drained
1 avocado - peeled, pitted and diced
4 roma tomatoes, chopped
3 green onions, chopped
1/2 C. chopped fresh cilantro

1. Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar.  Cover with lid and chake until ingredients are mixed well.

2. Combine beans, corn, avocado, tomatoes, green onions, and cilantro.  Shake like dressing and pour over remaining ingredients.  Stir and serve.

Comments:
The original recipe is for salad, but I made a few modifications and serve it as salsa as it is phenomenal with chips!


Wednesday, August 1, 2012

Jerk Seasoning

Jerk Seasoning

1/2 tsp. onion powder
2 1/2 tsp. dried thyme
2 tsp. ground allspice
2 tsp. ground black pepper
1/2 tsp cayenne pepper
1/2 tsp. salt

 Combine ingredients and done!

Comments:
One of my favorite things in recent years is jerk chicken nachos, but I ran out of my Jamaican Jerk Rub from Pampered Chef and haven't gotten around to replacing it.  I've tried various replacements for it and this recipe won.